If you're feeling tired and frustrated because the weight loss journey is failing (again).....
If you're tired of starting over with another diet plan or exercise program, again and again....
If your head is full of all the info out there, and you just don't know what's real, and what's not....and your head hurts from all the information....
If you're tired of the formulas, apps, calorie counts...
If you're wondering if you will EVER find a way back to your former healthy, lean, sexy and happy self...
Consider shifting your mindset, BEFORE you change your strategy (because your strategy clearly isn't working).
Because you cannot create health and wellness, and feel motivated and excited about your Health Plan, when you are living from the lower disempowered states of anger, grief, frustration, shame and guilt...
There MUST be a mindset shift first. It needs to be your foundation from which everything grows.
You MUST be coached into 'seeing' and 'believing' and 'feeling' from the higher empowered places of bliss, self love, acceptance, fortitude and joy.
SUCCESS is 20% Strategy, 80% MINDSET.
This is NOT debatable. This is what the science of success knows.
And you deserve success in your weight loss / healthy living / body transformation / anti ageing Journey.
But if you keep doing what you're doing, nothing will change. That's a given.
And *it will not fix itself*. We hope, pray, deflect, procrastinate...but IT doesn't change unless your Inner Landscape shifts.
Everything, EVERYTHING is an inside job!
Successful weight loss, transforming your body, ageing gracefully, loving and nurturing yourself...it all begins within.
and when we work and live from here, it results in a healthy marriage, an exciting life, a purposeful life, successful parenting, a fulfilling career and feeling abundant and connected....
THIS is what OUR generation is all about ladies. We are the Bridge between the old generation (our moms and grandma's and backward) and the new one...we are Pioneer Women.
We are shifting how we show up, how we move, eat and thing, and we are becoming EMPOWERED!!
Crafting and creating a new way. That's US!
It's a brand new day.
Choose YOU.
Choose Life.
Choose Health.
Choose Courage.
Choose YOU!
XO!
