You know what they say: When you lose the weight, you also lose ten years off your chronological age. It sounds like a pipe dream, but it’s true!

I’ve watched this phenomenon for years now; when a client loses the excess weight, she looks years younger!

It’s obvious in her face, for sure, and pretty soon, she starts buying new clothes (sharp clothes, and clothes that fit!) and she has that ‘glow’ about her…

Like Kim, who had exercised for years, but she was training all wrong…for years! No wonder she wasn’t seeing any real body shape changes. And her metabolism wasn’t ‘waking up’ either (HIIT is popular, but it's not the right movement for 40+ women).

 

Like a lot of women, Kim struggled with emotional eating. But once we looked behind that curtain, we got some of that sticky emotional business out of the way, became aware of her triggers and what set her off, cleaned them out (we call it ‘getting rid of the mind trash’), started working on the old habits and patterns that were leading her astray (unconsciously), and she was able to clearly ‘see’ how she reacted (rather than responded), in unhealthy ways. She is learning how to set healthy boundaries, how to speak her truth, and how to stop over-serving everyone else…sound familiar?

 

She was so tired of life, no wonder she couldn’t make any real change to her health and the state of her body.

 

Well, Kim was on our Zoom call last week, and wow, what a difference…she glowed! She looked relaxed, her face had a softer look to it, and she sat tall and proud! Such a difference!

 

“I feel sooo great, I’m back!” she said!

 

Whew! How great is that!

 

It’s moments like this that make what I do so worthwhile!

And Colyn, who joined us for her 70^th birthday, and who lost 50 pounds in 5 months, is rocking her world too! She is one bad-ass fireball, that woman!

 

Now Colyn was a go-getter from the beginning…she knew what she wanted, and she dug into every lesson, came to every coaching session, and didn’t consider that she wouldn’t be successful.

 

She just applied what she was learning, stayed consistent, and poof! The magic happened!
 

“I’d send you a picture Karen, but I need to go shopping first. My clothes just hang off of me!” was the last email I got from her!

 

A nice problem to have, I’d say!

If you are sick and tired of starting over again and again, and watching the same 20, 30, 50 pounds come and go, and then come on again with a vengeance….and more….

 

If you’re tired of feeling frustrated, frumpy and you find yourself hiding out because you don’t look or feel great about where you’re at, I’ve got some great news for you.

I’ve made a few more spots available on my calendar this week for a complimentary breakthrough session. And in this breakthrough session, I will help you to get clarity on the real problem, and the next best steps for you to take. Either way, you will get massive value on this call.

So, take me up on this offer if you are tired of struggling. Today could be the day that changes your life, but only if you take action to change.

Decide today! Let’s turn this thing around for you! We can do it together! It’s kinda my specialty!

 

P.S. If you haven’t already, please watch my free masterclass before you have your call with me. I will be referring to some of the shifts during our call, so it will help you to be prepared.