When we allow, we are opening up to the possibility of change and victory in our health and happiness goals.
Our biggest blocks are always when we are resisting.
But when we stop white-knuckling it and move into grace, acceptance and a wee bit of faith, then the energy, our thoughts and beliefs begin to shift so we can truly 'see' what has been going on.
And when we get clear on the 'how did I get here' question, we can start turning our boat around, and begin a fresh way to build health, lose weight and turn our beliefs and habits around.
But the first step, the hardest, is to listen and accept all that we hear. Sometimes we don't always want to admit our choices along the way, but know that at any point, we can make another choice. Always. And that's the good news!
If you're stuck in your weight loss goals, if ageing is getting hard, then consider stepping outside the norm, shut down the noise of everyone around you and get very, very quiet.
Then go within....you have an amazing source of wisdom in there, waiting to be tapped into. And know that you are never far away from success in wherever you are feeling challenged with, be it weight loss, health, fitness, money, relationships...
We ALL have the tools. We just have not been shown the proper way is all...
So here's a tip: and ask yourself two things:
1) What's really going on here...what is the truth of where I am at?
And...
2) I know there is a way through this to the other side and I will find it.
BANG! Energy shift. Perspective shift. The resistance begins to melt away.....and then you can clearly hear what is really going on, and be prepared to hear it with ears wide open.
It's not about working harder. It's about working differently.
You CAN do this. It's all in there.
Let's bring it out, TODAY!
Because life is there to be lived, not endured.
Book a call today (the link is below) if you want my support in getting you out of resistance and frustration and moving into your greatest body and life from this day forward!
You deserve it!
XO!
