Are you living life like a Hamster in a Wheel?
Most women are living like the hamster in the wheel....on and on and on, with the same steps, the same pattern, but never getting anywhere...
Another diet. Another Youtube video. Another gym program.....things change for awhile, but then things slip... life begins to seep in, our good intentions fall away...
Shame, guilt, frustration, deflection, boredom, blame. apathy....powerless and useless emotions.
Yet most women return here again and again, living from these heavy, darker energies, loathing their bodies, hating ageing, not wanting their husbands to touch them, for fear they want to be intimate...
They take the photos rather than be in them. They loath putting on a bathing suit. They don't socialise as much, or they eat a 'salad' when they go out, then fill up when they get home.
Or they wait for hubby to go to bed, then they snack...
And the frustration builds...'why can't I? I know what to do..."
Round and round and round again...years go, by, decades, really. And they wonder if they can ever get back to their former healthy, happy, energetic and joyful self?
Yes, it IS do-able, but you need a different approach. You need a program that INSPIRES you and reframes what is happening, so you can bring it to the light of day and CHANGE it!
It's about honouring your body, your dream, your life.
The key to living a lean, strong, healthy life and to age well, differently, is to be the hamster in the wild...
Running for freedom, she is awake, alive and looking for adventure. She is courageous, curious, driven and fearless. She lives in harmony with mother nature...
It's really about living outside the norm.
So which hamster are you?
And what would it take to live free, with ease, joy, lightness and unbounded health, feeling and looking amazing, from this day forward?
Consider what this old way, this predictable and well-worn way, living like the hamster on the wheel has cost you to date...in all aspects of your life - relationships, marriage, work / career, self worth, health, energy, vitality, sick days, sick body, weak mindset......THIS is what you have been investing in when you get back on that wheel...
Time to get off ladies, if you really want to. Many of us chose differently, and our community is living proof of what is possible.
But you must be willing to step outside your comfort zone. Because that is where all the growth and amazing results sit...waiting for you to claim it.
Health, wealth, happiness...it is available to everyone, anytime.
No more blaming, no more complaining, no more excuses, no more feeble attempts, no more "I want this but I don't want to pay for it' thinking.
Because you are already paying for it, in so many deleterious ways, year after year...can you see that?
And what would you do, what would you pay, what would you do differently to have those years back?
Ageing is inevitable, but HOW we age is a choice.
Those living an amazing life, living with health and wholeness do the work. We show up. We engage. We open up to the possibilities, and we are willing to go after it, and invest in whatever ways its required - time, resources, people - in order to make our dream come true....because when we don't, we know the cost of that, in all ways.
Don't be that hamster in the wheel.
Step out, and live with freedom and joy! Do things differently!
XO!
Are you living like a Hamster in a Wheel?
Most women are living like the hamster in the wheel....on and on and on, with the same steps, the same pattern, but never getting anywhere...
Another diet. Another Youtube video. Another gym program.....things change for awhile, but then things slip... life begins to seep in, our good intentions fall away...
Shame, guilt, frustration, deflection, boredom, blame. apathy....powerless and useless emotions.
Yet most women return here again and again, living from these heavy, darker energies, loathing their bodies, hating ageing, not wanting their husbands to touch them, for fear they want to be intimate...
They take the photos rather than be in them. They loath putting on a bathing suit. They don't socialise as much, or they eat a 'salad' when they go out, then fill up when they get home.
Or they wait for hubby to go to bed, then they snack...
And the frustration builds...'why can't I? I know what to do..."
Round and round and round again...years go, by, decades, really. And they wonder if they can ever get back to their former healthy, happy, energetic and joyful self?
Yes, it IS do-able, but you need a different approach. You need a program that INSPIRES you and reframes what is happening, so you can bring it to the light of day and CHANGE it!
It's about honouring your body, your dream, your life.
The key to living a lean, strong, healthy life and to age well, differently, is to be the hamster in the wild...
Running for freedom, she is awake, alive and looking for adventure. She is courageous, curious, driven and fearless. She lives in harmony with mother nature...
It's really about living outside the norm.
So which hamster are you?
And what would it take to live free, with ease, joy, lightness and unbounded health, feeling and looking amazing, from this day forward?
Consider what this old way, this predictable and well-worn way, living like the hamster on the wheel has cost you to date...in all aspects of your life - relationships, marriage, work / career, self worth, health, energy, vitality, sick days, sick body, weak mindset......THIS is what you have been investing in when you get back on that wheel...
Time to get off ladies, if you really want to. Many of us chose differently, and our community is living proof of what is possible.
But you must be willing to step outside your comfort zone. Because that is where all the growth and amazing results sit...waiting for you to claim it.
Health, wealth, happiness...it is available to everyone, anytime.
No more blaming, no more complaining, no more excuses, no more feeble attempts, no more "I want this but I don't want to pay for it' thinking.
Because you are already paying for it, in so many deleterious ways, year after year...can you see that?
And what would you do, what would you pay, what would you do differently to have those years back?
Ageing is inevitable, but HOW we age is a choice.
Those living an amazing life, living with health and wholeness do the work. We show up. We engage. We open up to the possibilities, and we are willing to go after it, and invest in whatever ways its required - time, resources, people - in order to make our dream come true....because when we don't, we know the cost of that, in all ways.
Don't be that hamster in the wheel.
Step out, and live with freedom and joy!
XO!
I teach women over 40 a progressive and sustainable way to lose unwanted pounds, embrace ageing, reclaim our health and look and feel
amazing!...and stay on track no matter what life throws at us! www.warriorwomanfitness.com
Book a FREE 45-minute Wellness Call with Karen at www.warriorwomanfitness.com/apply and start moving forward in your health and fitness goals today!
|
|
|
