I join me and Benedita, who supports women out of binge eating and into creating a sound, healthy relationship with food, for an open, honest conversation about the challenges that we face as ageing women at 40, 50, 60+ years old.
It just might help YOU need in your healthy ageing journey.
Healthy ageing is a time to enjoy all that we have done, and all that we are, and it can be a time of health, healing and wellness physically, mentally and spiritually!
See you then! Here's the link to join! https://fb.me/e/29yON0TFw
XO!