Hormones.... :(
We have a love / hate relationship with our hormones, especially when they start changing...oh yeah.....
It's such a hot topic (pardon the pun) that
requires a dedicated specialist whose only work is with hormones.
Understanding the intimate connection between hormones, weight gain, bloating, cholestrol, thyroid, cortisol, muscle loss and other fine body factors requires a targeted professional to oversee what is going on with the body (every woman is different).
Yes, your doctor may talk hormones. S/he may
even dole out some free stuff.
Or your naturopath or osteopath may offer hormonal support, but what is their experience and skillset in hormone balancing if it is but but one part of a whole list of treatments that they offer?
And then there's free advice...all over the internet, right?. Facebook groups devoted to it. Ask a question and 1000 women all
offering advice....it feels like chaos to me.
Heck, I know of many 30-year-old fitness and nutrition gals talking about hormone balancing. Personally, I want someone in the know, someone who walks the walk with me. It's more near and dear to my heart (but maybe it's just me).
And there is a multitide of opinions out there, floating around with free
advice.....our best friend may do it this way, our mother another way. The neighbour down the street yet another way.
Then you search Dr. Google and he has a whole host of opinions, studies, links....it's mind boggling.
And even pharmacists can now dole out a prescription for hormones without any lab testing or blood or saliva testing.
Hmmm.....
Our hormones are extremely delicate and they vary greatly from woman to woman. The variance is astounding. No wonder women are frustrated and confused....
Our changing bodies and hormonal ups and downs need someone in our corner that deals strictly with hormones 24/7, who's only job is hormone education and
regulation.
It's hard to find. But we have Kelly, embedded in our tribe, to help women manage and understand their changing landscapes. And it's all she does, 24/7. In fact, she lives for it. No, really!
Because sometimes the best food strategy and movement strategy isn't enough. This is true for many women.
Kelly is vital to the success of our program and the women it serves. Personally, I bless the ground she walks on. So do many of our women.
The bloating, rise in cortisol, sleepless nights, mood swings, digestive and elimination issue, outrageous hunger, aches and pains can all be a part of the change, and can last for years.
Who
wants that?
We want to be back in the game, TODAY, feeling balanced, energized, lean, happy and healthy!
Book a call and let's see where you are at, and how we can support you into your health and happiness journey.
It's a free 45 minute call with yours truly. You can pick your time slot,
then a brief questionnaire will come your way for you to complete, so I can see where you're stuck and what we need to do to get you moving towards your body and health goals.
If I see that you're a fit for what I do and what our team does, I may suggest we work together, but know that our intake is very limited. But we can always put you on a wait
list.
