Today's 40+ woman is truly in a Mid Life Crisis...are you feeling it?
.
We are in turbulent times....physically, emotionally and mentally and spiritually - and we are being called to Rise Up as I see it.
And this is the theme I'm working with this Fall, with all my women...maybe you feel a 'calling' as well?
Does this feel familiar to you...?
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You are a perfectionist, you have high standards for your body and home, but you
feel like you've 'let yourself go' physically over the years...
You've taken care of everyone else through the years, and now you feel like it's your time to take care fo Self...but you don't know how to start or what that looks like......
You're smart, motivated but can't figure out why you can't stay on track with your food and exercise...it's just so hard to stay motivated...
The added weight on your body is frustrating...your head is full with thoughts of food all the time...what to eat, what not to, what about portions, macro's, timing....?
Your weight is even affecting your intimacy with your partner...you just doesn't feel good about your naked body anymore...
You've tried Keto and low carb and intermittent fasting.... but they simply aren't
working...
You do Bootcamp and ciruit classes at the gym, but you're just not seeing the body shape and tone like you hoped...
You keep falling flat on every diet attempts (and there's been many) ....
You find yourself picking at off-plan food to fill the feelings of ....."I dont' know....overwhelm (?) ...joylessness...(?)...emptiness ..(?)
You do your due diligence on the 'personal growth side'...you read, listen to podcasts, you do your gratitude list, but you still feel an emptiness or a longing inside...something's just not clicking...
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Fall is a time of inner reflection, and of cleansing what is not serving us and stepping onto a new path that will open
us up to the higher levels of living, seeing and being in this world.
As 40+ women, we want to look good and feel good. We want to reclaim our bodies, our health, and our lives again.
We have given sooo much away to this life, and now, there is a deeper calling for US to step in....
It's our time ladies...
Join us
on September 23rd and 24th at my lovely house on Vancouver Island, as we talk all things fitness, food, weight loss, ageing and of course, raising or consciousness and manifesting our desires.
We have 5 spots left in our Fall Warrior Woman Workshop that is happening in a few weeks...
Workshop details in the link below...
We'd love for you to join us... :)
