Hey
If you're like most people, your health plan will kick in on January 1st, right? But that's your first mistake.
Because we shouldn't plan for January in
January!
'But I'm so busy this time of year'.
Well, right. Who isn't?
We all have the same stresses and challenges as everyone else.
The thing is those of us who stay the course just THINK
differently.
We don't see training or exercise as a prison.
We love our food. We don't use it for comfort.
We don't war with our food, or 'play' with it by constricting here, going overboard there, switching to this eating style or that.
Heck,
I've been eating the same way for 20+ years, and it has always served me (but I had to learn, that's for sure).
And my head isn't filled with 'food thoughts' of should I eat this or that? Am I over in my calories? What will I eat going out for dinner, I'm scared.
Or the dreaded....'I'll re-start on Monday."
How many Mondays has it been for you already?
So I decided this holiday season, instead of fighting ALL the body tranformation so-called coaches and influencers that are vying for your wallet...
I'm going to open mine UP and offer a deal. Why? Because I always endeavour to NOT do what the majority is doing...in life, training, competing AND in
business.
And it has served me very, very well. I live free, confident, empowered outside the noise....
I truly don't want to live like everyone else.
I talk to women every day who are struggling with their bodies, struggling with ageing.
They go from this to that, trying this and that, and they think it's just 'ageing'.
It ain't ageing. It's a lack of strategy, with consistency and TRUE recompoisitioning of your body, is all.
And all the jumping around, the fall aways, the restriction then bingeing...well, it does a number on your energy, your self
worth.
And you can't create a healthy body from 'down there', in shame, guilt, frustration, procrastination, anger.
Trying to create a healthy body and healthy thinking from unhealthy places is insanity. And yet, they keep trying...but they are beating themselves up in the process. No WONDER they have no staying power in their exercise or food strategy. They're
exhausted physically and mentally.
So do yourself a favour and grab my Black Friday Special on my 8-Week BLISS Body transformation Program for 40+ women. It's on sale until SUNDAY only. From $499 to $229 and now finally landing at
$149.
I crafted it in my 50's, so yeah, it's perfectly suited for us 'older women', with nutrition, training videos and workout cards, and my own lifestyle startegy that I have used for years, and I teach it to all my clients.
It's how I live nd train.
Simple, real, returning to the basics,
being in tune with Mother Nature, and building a strong, lean, shapely body at 40, 50, 60. Simply because we can.
It's on us. Our health and longevity is OUR responsibility, and it waits for no one.
I've seen it in the senior town I live near...all those women bent over, shuffling, stiff and slow.
Some big, some small, but they're losing their muscle year after year, and along with it, the energy and vitality that takes us through the rest of our years.
Aim for 3-5 times in the gym a week. And crafting a food strategy that is NOT fasting, keto, cutting out this or that food...because we gottta BUILD metabolism, not rip it down!
Honestly, at this time in our lives, there is little time left. We might have another 20, 30 years on the planet. How do you want to live and feel?
DO it ladies. Start today. The 8-Week BLISS will carry you through all of
winter, and get you in top vacation-style shape, for that lovely va-ca coming up in the spring.
And heck, for this price, how could you NOT?
And I'm supporting any questions on a private FB page devoted to 40+ women and to the women buying this program. I'll send you the link.
It's going back up to
regular price on Sunday...right now it's rock bottom...and I mean ROCK BOTTOM at $149 (my marketing guy is having a FIT with me! LOL!).
Tis the season for giving, and I looooove giving...and if it helps just ONE woman move into a practical, sustainable and no-nonsense training and food and mindset program, then it's worth it to me.
Is your health and future worth it to
you too?
Here's a sneak peek on what it covers.
I walk you through it HERE. in this short show and tell video.
Hurry up
ladies! We're not getting any younger!
See you on the other side,
......
