If all you're having for breakfast is oatmeal and berries, it's simply a high carb brekkie.
And a little bit of chia seeds or hemp or flax doesn't
cut it.
We'll be looking at this and sooo much more in my new 20 Years Younger Membership Program starting January 4th.
Real support, real news for us 40+ women wanting to get a great BOD, have a happy relationship with food, and kick our self sabotage to the curb (mindset baby....yeah, that's important. It ain't just about 'movitation' or 'willpower'. They've been lying to you again!
It's NOT your fault. The industry is BROKEN.
YOU'RE not broken. We CAN fix you.
We CAN put Humpty-Dumpty back together
again.
Sadly, the mainstream mayem it is creating BROKEN metabolisms and bodies all over the place (I know, I talk to these women every day...it's heart breaking! Hence, the reason I am offering this very-affordable program to help women everywhere, to have NO barriers for entry).
$39 a month....for now. while it lasts (for first 50 sign ups, then the price goes up). Will be sending out info and sign up link later today.
20 Years Younger will cut through the BS that is out there in the marketplace, that is down-regulating your metabolisms (can you say
IF anyone?), ripping that lovely muscle off your body (cardio much?) and has your body scrambling to try to get back into balance (keto anyone?).
Throw in Dr. Google, diet after diet book, and all your family and friends telling you what to do (and you listen to them? LOL!) and you are in
overwhelm....
"If I could just find that ONE THING that I'm missing...."
Time to purge that self limiting thinging you've got going on...you're looking in the wrong places
ladies.
Your body (and your brain) can never find peace, OR results when you are living in chaos and
overwhelm.
And besides, the industry has NO IDEA what to do with us 40+ woman.
And you've got a 25-year old talking to you about hormones...un....right....
Or that dude teaching you how to train.....well, alright.
It's time to get REAL....
Join my 20 Years Younger and we'll cut through the noise. Make it crystal
clear.
Workouts, food stuf, mindset trivia, and live zoom coaching classes with me.
First 50 women get the program for $39 U.S.
Yeah, you read that right.
After that, the price goes up to $99. Still a friggin' BARGAIN, but I want to invite women who want clarity and leadership, and who
have been STUCK and circling the drain for YEARS in their attempts to get lean (and stay there), get shapely and strong, and to, well, THINK differently.
To age beautifully.....looking and feeling AMAZING! And NOT living in mainstream, doing, thinking, struggling like everyone
else!
Imagine....ONE voice. I can feel the stress and confusion lessening already...can you?
ONE well-heeled voice of experience (about 30+ years) who is doing it RIGHT (it was a looong road to learning, but I did it, and I want to share it with y'all!).
And certified in all three areas - training, sports nutrition and coaching.
Yeah baby, I get to wear THREE hats! Very beneficial.
One voice....
So if you like where you're at, or you want to clammer to the gym this January and pick from all the hopeful trainers and food plans and diets out there, by all means, go for it, if that's your thing.
But if you want to head into the gym, armed and ready, and clear headed about what you want and how to get there...and working with
someone who Walks the Walk alongside you (yeah, that's me) as a (way over) 40+ woman, and who has learned to step AROUND all the noise and confusion, and lives, eats and trains, with simplicity, clarity and consistency...
Sign up! Watch your email later on today...
Program kicks off in less than 2 weeks (January 4th)! And I'll be sending out a little something to support you TODAY...first ZOOM coaching class is January 4th, 4:30 p.m. PST (it will be recorded if you can't make it. ALL classes will be recorded!)
I look forward to demystifying the fitness and weight loss space for
40+ women, and cutting through the BS, to keep things simple, real and successful for you!
Share this email with your female family and friends...no doubt there are a few in the crowd that need our help and clarity when it comes to crafing a kick-ass body transformation!
:)
Karen
Teaching 40+ women a non-mainstream, heart-centered way to lose unwanted pounds, build health, reverse ageing, get in head-turning shape and look and feel amazing! www.warriorwomanfitness.com