Time to CUT through the BS and hit the round running in a gorgeous, strong body heading moving through 2024!
The 20
Years Younger Membership Program is starting THIS THURSDAY, Jan 4th...and sign up has begun....
First thing we will talk about is HOW to train as a 40+ woman!
You likely aren't seeing results because it's not catering to your age, metabolism, biochemistry, hormonal ups and
downs....
Or maybe you're unmotivated to train....and we'll look at why that is and squash that inertia!
Because ageing 'naturally' just doesn't look or feel good these days.
We're not getting healthier, sadly, although there is ALL THIS INFO out there to
grab hold of...(and therein lies the first problem).
PLUS we will be breaking down the MYTHS....
Past myths around exercise, weight loss, food.... (I've been around since the 80's doing this stuff, so have SEEN alot over the years, some of you will relate, no
doubt!!
And CURRENT myths...(the old ones are still circulating BUT we've got new ones, like changing up the Workout every few weeks (umm...really?), reducing calories for weight loss, cardio for weight loss, low carb-ing, Intermittent Fasting, KETO, Vegan, IIFYM is best...
On and on it goes....you getting
dizzy yet?
Then throw in all those beautiful (young!) Instagram influencers, young gorgeous women (with this butt-lifting-and-rounding gym wear...LOL! I want me a pair of those!)...
And they're doing all these weird and wonderful moves that they are putting together and, well, they LOOK cool, but they're breaking
all the rules around what constitutes proper movement for building, defining....and well, they are gonna hurt themselves (or WE will, at our tender age!).
And your 7-Day Metabolism RESET that I have used for YEARS with my gals is THE PERFECT WAY to clean your Bod, reset your
metabolism (and palate...taste buds) and get you BACK on the PATH as we build your best Body Transformation.
And some lovely in gym and at home workouts....(I've uploaded 3 for you to start!)...
ALL there, sitting, waiting for you, right now, to download to get you moving, cleansing, back on
track...
For only $39/month (no obligation, come and go as you wish, but this is my dicsounted price for first 50 ladies)!!
All for less than a cup of coffee a day!
And we'll be talking LIVE on Thursday Jan 4th in our first of many group
Coaching Calls, Q and A's, show and tells on Zoom (will record for y'all if you can't make it). Send in your questions and I'll be sure to anwser...
And we'll meet bi-weekly every month, as we coach you through ALL things related to getting lean, strong, shapely and ageing beautifully, with pride and ease!
We're gonna have fun, learn a TON and get Real with our bodies, health, weight loss, training, and get CLEAR in the head!
No more info overload. No more DIETING. No more confusion. No more Google
searches...
I can't wait to share with y'all all that I know...
PS Share this post with the women in your life that need this program...there are sooo many women struggling through. It's TIME to stop the struggle and get on with living healthy, lean, happy!
