What often gets overlooked in this whole rush to create a healthy, lean body is what 'stories' or unconscious fears she may have.

I've lived and walked the spiritual path for most of my life and without a doubt, this skillset plays out BIG in my ability to get results in our 4+ women.

I tend to live in a different world, and I always felt it was weird, but I know I'm not alone here....

I talk to angels.

I 'feel' colours. 

I read tarot cards.

I play with crystals.

I routinely smudge my home.

I do night travel.

I sleep with a quartz crystal under my pillow to enhance my dream states. (Try it! You might like it!)

So when it comes to coaching a client into a healthy, strong, lean body, I can quickly assess where she's at, and help shift her so she is working from FLOW rather than RESISTENCE.

You gotta be living from FLOW, if you want lasting change. 

This is an absolute must...no more while-knuckling through a food plan or exercise routine. If she ain't on board mentally, it won't last.

Hence, the 95% failure rate of the millions of people who embark on a healthy living plan...within 6-18 months it goes POOF (along with any results).

Understand that most people will feel some resistance when it comes to embarking on a health journey. And this often is what's standing in their way....

Fears. 

Doubts.

Shame. 

Guilt. 

Overwhelm.

Procrastination.

Lack of willpower or motivation.

And the self talk....

"Can I do it?"

Or even deeper.... 

"Do I deserve it?"

If this isn't dealt with and cleared, she will NOT stick with the exercise, food and life strategy I put in place.

Here's what I mean.... CLICK HERE!