Nothing ever really leaves until we learn what it has to teach us: - Pema Chodron.
And that is why sometimes it seems like the same SH*T keeps circling around us day after day, year after
year...the stress, check outs, blaming, complaining, confusion, martyrdom, fixing others, trying to control...
And women are in the habit of looking at the body and thinking 'if I just lose that 50 lbs / get back into shape / get back to the gym, I'll be happy again...
Turn it around, THEN things will shift for eternity...
Because it's just a replay you are living in...
You either....
- Haven't paid attention to it, you deflect with food, shopping, social media, arguing, porn (LOL!)
- you don't know HOW to pay attention to
it, no one taught you how (because your care takers weren't emotionally empowered either), and so you can't 'name' what keeps circling around you, that stagnation because it is so far out of your emotional bandwidth...emotional intelligence is what needs to be built here
- You're caught in a comfort zone that won't allow you to rinse it off, instead, you drive it deeper into the body and psyche, so it is bound to repeat again, and again...and then you
feel like a victim to it and then 'why does this always happen' (victim) or 'that's just the way I am' (apathy, victim again) plays out again and again
See, it's rarely about the food or the weight or the lack of motivation or the overwhelm or the fear of failure or.....
Those are the
symptoms.
The problem lays within....hence, why we go 'inward' as the first rule of the day in the Mastery Lifestyle program.
'Can't you just tell me what to eat and how to train to get strong, shapely, lean and to age well?"
Sure...but after we do some Inner Work first... 
And that takes courage and curiosity.
Bravo. Our Mastery Members are the 5% that dare to want to live a bigger life AND you are going after it.
You now have a STRATEGY and LEADERSHIP to get you from A to B.
To get you OUT of where you are living in your body, your habits, your overwhelm, your grief, your head...
And you are recalibrating your energy, reclaiming your body, refashioning your life!
And your body, your food,
your weight, your ageing WILL comply, because YOU are operating from a heart-centered, SOUL-centered place. You are cleaning out the old, and inserting the new...
Empowered thought. Enlightened life.
You are now living consciously, aware and AWAKE (I firmly believe that 95% of the population are living
unconsciously, on remote control, doing the steps that society has taught us - the job (ho hum, often unfulfilling but it pays the bills), the partner (we often take them for granted and vice versa), the day to day stuff...bills, shopping, scrolling...is there any real JOY in any of this?
If I were to ask you, where is your level of JOY, all things considered, is it at a
10?
Why not? What's standing in your way?
Yes, it's you. It's always you.
Always us.
And that's good news.
Because we can reprogram US. We can't change anything 'out there' (although we try, we try
oh we try...!)
"When I lose the weight / get motivated / get shapely THEN I'll be happy."
Turn it around, 'When I'm happy, I will lose the weight, stop checking out with food. I will want to move and feel my body strengthen and expand..."
Do you see how this
goes?
You have dared to Step In to reclaim your life.
It's YOUR life. YOUR body. YOUR health.
Your ageing years to come.
Your future.
Time to wake up
ladies...
And know that you will fall into a slumber again...it's human nature. But we now have TOOLS to draw us out into the light...
And it gets easier the more we use them. And we willingly and thankfully use them, knowing that we are being asked to step in again, more Work, more reframe, more rising UP...
And that's what this Work is.
It's simple. Real. Life affirming.
Embrace it. Thank it. You are living consciously, and when you live consciously, everything is within your control.
Love the Work.
Trust in the Work and it
will work beautifully for you, for the rest of your years, dear Warrior Woman.
