Hey
Seriously, the myths keep on coming down the pipe....
Even as I was teaching the myths and hype trends to my 20 Years Younger Program women, an email came in with yet another stupid, useless
tip - eat chicken skin to increase your collagen. What????
And stupid things like this are what is setting women off on a wild goose chase when they're trying to transform their bodies.
No wonder women are confused.
And into this the ageing body that requires a
different strategy, and it's no wonder theres a 95% FAIL rate in reaching a sustainable, successful body transformation in North America.
We covered this in my live zoom coaching class with my 20 Years Younger members, along with a
summary of alllllll those nasty myths.
And it's another reason I left this program SOOOOO inexpensive ($39 a month) because I want women to get the TRUTH!
It seems like a rare commodity in today's world.
And a lot of coaches and trainers
are teaching these myths (mainly because they haven't been around the health and wellness block for the last 30 years...LOL!
Let's keep it real ladies.....!
Karen.
Here's that link again: https://www.warriorwomanfitness.com/20-years-younger/. No hype. No BS, just straight talk for 40+ women wanting to CRUSH their body transformation goals, whether that's building lean, shapely muscle, dropping the pounds, managing their food, stopping the fall-aways etc etc. No obligation, just stay and play for as long as you want!
