Yesterday I ran into a lovely lady while walking my dog....
'How are you?' I asked.
"Oh I'm alright, I guess."
"Just alright?"
This lovely lady was feeling 'blah' about life, no real joy, feeling disconnected and wondering about life itself.
She was questioning her life, her choices, all of it...
She knew of my work in the
transformation field and told me that she's working 'really hard' at it.
"I watch a lot of Youtube videos...not stupid ones, but from reliable sources, doctors and stuff, to try to learn and get myself back on top".
Going out on a limb, I asked her if she thought her fear of change was keeping her in her safety zone, where it is
nearly impossible for real change to occur.
'Yes I suppose...'.
This is where we get stuck.
This woman was hiding out in the safety of her own home, watching, listening, reading, in the hopes of getting her out of her
funk.
It rarely works.
I remember when the light went on for me, about 25 years ago.
I was in a real funk and my spiritual teacher (whom I still have in my life today) said to me - 'put down the self-help books and start
doing."
It was like she hit me over the head with a rock. The light went on...she was absolutley right.
And from that point on, I turned fear into momentum.
Now, when I feel the fear, I know I MUST move into
action.
This is what I teach my clients, to see vulnerability as a necessity for growth, and there is no 'failure'. It is feedback, is all.
"When you change the way you look at things, the things you look at change", is a saying we use in Empowerment Coaching circles.
And to live in the present moment, grounded and confident, strong, lean, healthy and energized, is simply the best feeling in the world....
There is NO better feeling in the world...
Consider where you are at, where you feel stuck.
We will see where you're at, help get you out of your own head and into a body - and life - that you can cherish and be proud of from this day
forward.
It's all do-able, I promise.
It simply means getting out of our own way...
Blessings,
