My last email, about 3 clients who never lost the weight they hoped for, got a LOT of heated replies....
You're not considering genetics.
It's ageing.
Things change, you know.
I have high cortisol / am leptin resistant / insulin resistant.
You have it easy...
These women need to be pitied, not judged....
Oh boy...BUT the TRUTH remains.
B created a
pattern where she would show up for a program, but not continue with the lifestyle changes once the program was done...she blamed 'life'.
Beth felt uncomfortable being lean, shapely...it was not a part of her identity (and she wasn't willing to change that self identity because it was too uncomfortable, so she stayed at 200+ lbs).
Dr Sarah had her
mother's voice in her head that she wasn't worthy of getting into great shape like 'those other athletic women' because mom based success on education and status (her whole family members are doctors), and to be in the gym and working on your body was 'frivolous'.
Was I able to walk them through to a body transformation success?
No. Because they were in their own way, pure and
simple. After I uncovered the unconscious conditioning that was standing in their way, they still decided to not move into the reframe and up-leveling their belief system.
It's ALL about our belief system. It's unconscious.
This is why knowing how to uncover and up-level a client's psychology is super important.
In fact, my first
module in my Mastery Program is an exercise called 'Get the Junk Out: A Beliefs DETOX'. THIS must be completed for any successful Body Transformation to take palce.
Deep.
Real.
Sustainable.
Life Changing.
Back to my 3 clients who sadly, did not
see a transformation, because of their own unconscious programming.... the WHOLE STORY