BIG SECRET here...I was NEVER a confident person.
In fact, growing up, I had really low self esteem.
I was an introvert, and
very shy.
Today, it's a different story (OK, I'm still an introvert), but I learned to bust through my many fears and claim what I wanted.
For me, it meant creating a health strategy that had me looking, feeling and operating at my best.
It
meant building a successful business that allowed me to help other women do the same.
And it meant knowing that I deserved it all, because I focused, reframed my so-called failures and I kept my eye on the prize...my future Self.
And that's the best part of seeing our warrior women transform...the confidence they now have when
they step out in their new BOD!
And it's not just looking and feeling great at 40, 50, 60+...
It's how they feel when they look in the mirror and they like what they see.
THAT is
confidence!
Our women are living healthy, strong, lean, and they feel proud of what they've accomplished, and living in a body (and life) that they are proud of.
We ARE different at 40+ so we need a very different strategy, and it is NOT found in mainstream. That's where 95% of people live and
operate.
My women are the 5%. They CHOSE to step outside the norm.
And having the proper Strategy is key, alongside strong mentoring to guide, teach and inspire at every step!
In this video, I look at how most people see 'gaining confidence' (UGH!! sooo
text-book!) and I add in my own two cents worth! ...
