I'll tell you a secret...I'm not always motivated to train.
And I hear it a lot from my clients.
Or
they'll be on track for a while, and then something comes along to knock them off....life happens to them.
I struggled with staying motivated too, for a lot of years...until I learned to make it an INTERNAL feeling rather than an External one...
Here's what I mean: CLICK HERE for my story....it might just help you too!