Hey
This time of year it's always about setting
GOALS.
We have goals around how we want to eat, how many days we commit to training, etc etc.
But what we know about the Laws of Energy and Manifesting, we want to
flip that around to setting Intentions.
Goals are externally driven, an end result (losing 50 lbs, let's say) and based on win or lose...and can land women right back into what I call the Shame/Guilt cycle. And there they can stay for years....
I prefer INTENTIONS. They are process oriented, internal and there is only a win win. THIS drices us forward to more success...
And Happy New Year, all!
Karen XO!
...........................................................................
PS Join our Warrior Woman Winter program, for just $1 a day. We're just getting started...! Twelve women so far...! JOIN US!
