I'm a big supporter of hormone replacement therapy, and have been using them for many years. I chose bio identicals for my lifestyle.

 

I also hold two Menopause Coaching certificates, but most of my knowledge camefrom going through the change, listening to my body, watching and learning what the lab results  were telling me (my endocrinologist was sooo patient with me...I asked a million questions!) and following the research (beyond the Google searches!)

 

❤️ I share my story here...I hope it helps support you in clearing the air or in supporting you on your own path. If anything ladies, do NOT take no for an answer. Ask questions....

 

❤️ Your body. Your health. Your choice.

 

❤️ Enjoy! And please subscribe to my channel that supports REAL health and wellness info and support for us 40+ women! 

 

 

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My 8-week Bliss BODY Makeover is PERFECT for this time of year, with as little as 3 days of movement a week + food and mindset teachings to take you beyond the majority! 

 

OK, check it out!

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