After years of running (it was my stress
reliever) and trying every diet, including low carb-ing, nothing had worked for years. She was ready for a change.
Michele was a driven woman, balancing four positions at work in the busy hospital she worked at in California.
First up: Getting her out of low carb-ing and creating a workout plan to reshape her body. We also had to look 'under the hood' as we call it. And the weight began to move downward....
We also discovered a few archetypes at work behind the scene that were sabotaging her - the Giver, People Pleaser and Perfectionist. Re-defining them and altering their energy were key to Michele making changes in her work life that had her feeling more in control, empowered and free.
In this candid interview, Michele shares her challenges and her triumphs with us. She is a great client, an amazing woman and a wonderful mentor to other women.
