Off to a Rocky Start…..

Published: Mon, 08/15/11

Off to a Rocky Start….. - from Karen McCoy
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Hello
 
I hope you enjoy my latest blog entry titled "Off to a Rocky Start….."
 
After a near disastrerous start  to our Okanagan week-long wine tour (double-booked rooms, broken truck window, forgotten video camera parts), we made it! Here’s a couple of videos from our first day in this amazingly beautiful part of the country….including how we eat and train while on the road….more to come tomorrow. Some people forgo training [...]

Read more here: http://www.mccoyfitness.ca/blog/the-real-mccoy/off-to-a-rocky-start/
 

Enjoy and stay strong,
Karen

McCoy Health & Fitness