What’s Up This Month

Published: Tue, 07/28/15

 

What’s Up This Month - from Karen McCoy
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Hello
 
I hope you enjoy my latest blog entry titled "What’s Up This Month"
 
July / August’s HLP (Healthy Living Program)   Summer Training is here…and it’s a NO EXCUSES summer…so grab your June E- WORKOUT CARD! (check your email!). - Here’s what we’re up to THIS MONTH (video below…)   .Our FOCUS this month: We are doing Super Sets of a 4-day split, and we also have 4 … Continue reading What’s Up This Month
 
Read more here: http://mccoyfitness.ca/whats-up-this-month/
 
 
 
Enjoy and stay strong,
 
Karen

McCoy Health & Fitness