Stop Cutting Calories!

Published: Tue, 07/28/15

 

Stop Cutting Calories! - from Karen McCoy
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Hello
 
I hope you enjoy my latest blog entry titled "Stop Cutting Calories!"
 
Ever wonder why some people in the gym work so hard and never really change their physiques? It could be due to many reasons – not being consistent, not having a solid program to follow, not lifting heavy enough or….not eating enough. Yep, us females are still in a calorie counting culture: just look at … Continue reading Stop Cutting Calories!
 
Read more here: http://mccoyfitness.ca/stop-cutting-calories/
 
 
 
Enjoy and stay strong,
 
Karen

McCoy Health & Fitness