Why I lift….

Published: Sun, 11/01/15

 

Why I lift…. - from Karen McCoy
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Hello
 
I hope you enjoy my latest blog entry titled "Why I lift…."
 
I get asked a lot of times why I lift weights. Am I prepping for some other sport? Am I actively in competition? And how do I stay consistent, lifting now, for 35 years. I started when I was 21, because it was unique, and other women weren’t doing it (and I love NOT following … Continue reading Why I lift….
 
Read more here: http://mccoyfitness.ca/why-i-lift-3/
 
 
 
Enjoy and stay strong,
 
Karen

McCoy Health & Fitness