Unplug….

Published: Wed, 03/02/16

Unplug…. - from Karen McCoy

Hello

I hope you enjoy my latest blog entry titled "Unplug…."

An acquaintance of mine was excited to show me her latest gadget, a FitBit that clocked her sleep patterns. She was a 50+ woman who was having trouble with sleep… “OK.” I said, ‘so you already know that you weren’t sleeping well, and now this gadget will show you where and for how long your … Continue reading Unplug….

Read more here: http://mccoyfitness.ca/unplug/

Enjoy and stay strong,

Karen

McCoy Health & Fitness