Exercises that age you faster…

Published: Mon, 04/25/16

Exercises that age you faster… - from Karen McCoy

Hello

I hope you enjoy my latest blog entry titled "Exercises that age you faster…"

If you’re over 35, and into doing lots of cardio, counting calories, dieting to lose weight (again!) or following the latest trendy diet (think intermittent fasting, cleansing, even veganism), then guess what….you will age faster. Aging has become the selling point for marketers. They scare you into buying this product, do this diet plan, take this … Continue reading Exercises that age you faster…

Read more here: http://mccoyfitness.ca/exercises-that-age-you-faster/

Enjoy and stay strong,

Karen

McCoy Health & Fitness