Resilience….

Published: Fri, 04/29/16

Resilience…. - from Karen McCoy

Hello

I hope you enjoy my latest blog entry titled "Resilience…."

A few weeks ago I was asked to speak at a runner’s clinic. While I’m known as the ‘fitness gal’, the leader wanted me to choose another topic, more personal, more all-encompassing. We settled on resilience. I liked that one. She did too. But the night before the speaking engagement, my son had a terrible … Continue reading Resilience….

Read more here: http://mccoyfitness.ca/resilience/

Enjoy and stay strong,

Karen

McCoy Health & Fitness