Stop cutting Calories for Fat Loss.

Published: Sat, 04/16/16

 

Stop cutting Calories for Fat Loss. - from Karen McCoy
 
 
Hello
 
I hope you enjoy my latest blog entry titled "Stop cutting Calories for Fat Loss."
 
In working with women over the years, many myths continue on, and the one most prevalent one is the myth about cutting calories to lose weight. In our diet-crazed, label reading, app=happy culture, women count, measure, weigh food in an attempt to lose the weight, but sadly, it does the opposite. Watch my video on … Continue reading Stop cutting Calories for Fat Loss.
 
Read more here: http://mccoyfitness.ca/stop-cutting-calories-for-fat-loss/
 
 
 
Enjoy and stay strong,
 
Karen

McCoy Health & Fitness