So many women war with their weight, and try diet plan after diet plan, seek out Internet sites, build their diet book library in hopes of finding THE answer, THE thing that will get them on track, and motivated to shed the weight.
They count calories, they do more cardio (both LOWER metabolism, especially in the 40+ female), or they take on the latest novelty diet in hopes of shedding the
fat. (Another metabolism down-regulator, and FAT GAINER approach!).
Being a nutritionist does NOT mean you are a metabolic expert.
'Metabolism' is not 'nutrition', as you will learn (and as I had to learn, over the years).
What about HORMONES: how much impact do they have and how can we level our hormones so we can manage our ever-expanding waistlines, and REVERSE that nonsense?
What about MACRO'S? What does the female body REALLY need when it comes to macro's?
And HUNGER: Why are we aways hungry, even though we've had enough food? How do we harness Leptin, Grehlin, Insulin and Glutagon so we can eat and get
lean, without feeling hungry our out of control?
And what are your underlying BELIEFS and
THOUGHT PATTERNS you have created (or adopted from family) are still running the show here? Are you your own worst enemy? Why are you sabotaging your best intentions??
We will go into this, and so much more, in our MASTER your METABOLISM course, starting February 23rd!
HOW IT WORKS -
Weekly Lessons - Every Friday, you will access the weekly Metabolism lessons on our Web site, complete with Summary Video and lesson outline. You then POST your 'homework' onto our Private Lean for Life
Facebook page. (This is where a lot of the unraveling and 'aha' moments happen!). Past participants often comment that this part was the most enlightening, and interesting aspect of all!
YOUR METABOLIC LIFESTYLE PLAN: Every week's Metabolism lesson builds in an integrated, progressive manner. It's all to move you towards crafting your own personal MESP - Metabolic Enhancement Strategy Plan, a lifestyle document that you can use and build on for LIFE! NO more guess work. No more gimmicks. No more DIETS! It's pure FOOD
FREEDOM!
Live Video Coaching Calls: Every Wednesday evening, I run a live video conference call for all participants, where we go through that weeks' lesson, where you can ask questions, get clarification, and chat with me and the group. It's all about ensuring you are clear, on track and Motivated! (If you can't make the call, it will be on site for you to access later).
FREE 30-day Trial of my popular Warrior Woman Fitness and Lifestyle Program. Our gift to you, complete with our March's E-workout: March Metabolic Meltdown, a
nice 3-day body split training program, to help you ramp up your metabolism AND build shapely, sexy muscle! (Time to get summer-ready!). There is no obligation, no gimmicks. We just wanna share our awesome Lifestyle Program with you all! (For new members only).
PLUS I will reveal my 2 unique TIPS that have helped me to stay lean year round (18% bodyfat) throughout pre, meno, and post menopause, and well into my late 50's.
Join us! And lets Master YOUR Metabolism! We start Feb 23rd!
Click on the link, and let's get lean, and STAY LEAN, for life!
Yes, you CAN!
http://www.warriorwomanfitness.com/master-your-metabolism/
