As ageing women, we need to claim our age. Problem is, there is so much mis-information out there about what the 'vintage' 40+ woman needs.
Our needs are different because we are different. Full stop.
I've dedicated my life and my work to help the 40+ woman get real, science-based and 'workable' info around how to rebuild those metabolic fires, what kind of eating plan works best (macros, meal counts, timing and portion control), how to train to reshape and strengthen our bodies, and how to let go of self sabotaging and limiting beliefs that keep us stuck and away from not just our results, but keep us from living a powerful, purposeful and amazing
life!
Ladies, our time is NOW. In a few weeks, I'll be unveiling my Master your Body, Master your Life 6 Week Program, to teach the real deal about how to live a healthy, lean and amazing life each and every day!
I'll be teaching my dialed in strategy over those 6 weeks, to get you from where you are to where you need to be! I won't be holding anything back in this unique and timely program that I will lovingly coach you through, at every turn.
I am only taking 10 women into this Program, and an intake chat with me will ensure you are ready and committed! This is NOT for those wanting a quick fix or another diet plan ( because they don't work!). It is for that special woman thats is tired of working harder, and now wants to work differently!
Stay tuned...info coming out in a few weeks. We begin in early September.
My name is Karen McCoy and I liberate the 40+ woman out of her food and body prisons by teaching simple, lifelong strategies to shed the weight, sculpt the body and uplift the spirit, to live a joyful, purposeful and healthy life!
