Archetypes....they run our world.....
Yet they are often unconscious. But naming and claiming them is a very powerful process, and is one of the key elements in aiding women out of a 'diet mentality', or a start-and-stop habit in their training and food. Or when life seeps in and we lose ground in our healthy intentions....
Archetypes are 'roles' or personas that we have taken on, in order to get through life. They served a purpose, once, but they often over-extend their welcome, and can diminish our light, our potential and our joy.
See which ones ring a bell for you....
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Lone Wolf
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Busy Bee.
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Wounded Child.
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Perfectionist
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People pleaser
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Addict
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Victim
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Worry Wart
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Rescuer
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Ruler
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Wallflower
There are literally dozens or more, archetypes, and many teachers use a variety of them in their counselling.
For me, as an Empowerment Coach, learning and claiming our archetypes is very powerful work that immensely supports the journey of helping women reclaim their bodies, reshaping their habits, and building a strong, powerful belief system that supports them in their body transformation journey.
And of course, it affects all aspects of their life, beautifully.
Hence why my programming is always on the 'Mastery' level. Women master their bodies, lives and spirits!
I know no other way to coach, really.
Book a call and we can chat about my latest program that begins next week. We still have some seats! Come live and learn a different way, a fresh, empowering way to lose the weight and feel great.
It's beyond the norm.
